Low-Calorie Crêpes

Low-Calorie Crêpes, healthy crepes, low carb breakfast, crepe, brunch, skinny crepe

These low-calorie crêpes are the bomb dot com. Clocking in at under 300 calories for four crêpes (I know – what?!?!?!), this dish will be the perfect addition to your upcoming brunch… or even just breakfast tomorrow.

What? They take under 10 minutes to make four! It’s the perfect dish to make when you have time to spare before heading into the office or off to class. Plus, with about 15g of protein, these will keep you full for a long, long time. Keep reading for the full recipe!

Low-Calorie Crêpes image

Low-Calorie Crêpes

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Prep Time: < 5 minutes
Total Time: 10 minutes

Author: Glitter & Spice
Recipe Type: Breakfast, Brunch, Low-Calorie, Low-Carb
Cuisine: French

Serves: 1


  • 1/4 cup of lite cream cheese
  • 2 eggs
  • 1 teaspoon of sugar
  • 1/2 teaspoon of cinnamon


Combine all of the ingredients together in a blender and puree until smooth. Bubbles should form, but you should wait 1-2 minutes to let the bubbles settle.

Grease a pan with butter and place on medium-high heat. Pour 1/4 of the batter into the pan and rotate the pan to allow the batter to spread all over the bottom of the pan. The batter should become quite thin. Cook for 1-2 minutes until the bottom is solid and then flip to continue cooking the crêpe on the other side (about 1 minute). Plate the crêpe and repeat for the rest of the batter.

Top with berries, nutella, really whatever toppings you love, and enjoy!