Staying Active


5 Moves to Tone Your Butt

Hello and happy new year, friends! I know I’m about 3 weeks late for the New Year celebrations but, hey,…

How to Stay Motivated to Workout During the Holidays

I just walked in the door from an absolutely wonderful weekend in Edinburgh… but more on that in a few days.…

Using Fitness to Boost Self-Confidence

I am not and never have been the skinniest girl in the room. For years, I’ve had issues accepting my…